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	<id>http://45.155.170.135:8080/index.php?action=history&amp;feed=atom&amp;title=One_Year_Of_Small_Health11_Habits</id>
	<title>One Year Of Small Health11 Habits - Historique des versions</title>
	<link rel="self" type="application/atom+xml" href="http://45.155.170.135:8080/index.php?action=history&amp;feed=atom&amp;title=One_Year_Of_Small_Health11_Habits"/>
	<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;action=history"/>
	<updated>2026-10-10T03:20:34Z</updated>
	<subtitle>Historique des versions pour cette page sur le wiki</subtitle>
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	<entry>
		<id>http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=4918&amp;oldid=prev</id>
		<title>212.119.41.232 le 2 octobre 2026 à 16:13</title>
		<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=4918&amp;oldid=prev"/>
		<updated>2026-10-02T16:13:46Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Version précédente&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Version du 2 octobre 2026 à 16:13&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping health11, eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about one of those habits, you can find more here: &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;https://[&lt;/del&gt;https://health11&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;.online/ health11]&lt;/del&gt;.online/&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[https://&lt;/ins&gt;health11&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;.online/ health11]&lt;/ins&gt;, eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about one of those habits, you can find more here: https://health11.online/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>212.119.41.232</name></author>
		
	</entry>
	<entry>
		<id>http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=4105&amp;oldid=prev</id>
		<title>45.133.112.145 le 29 septembre 2026 à 14:41</title>
		<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=4105&amp;oldid=prev"/>
		<updated>2026-09-29T14:41:23Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;fr&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Version précédente&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Version du 29 septembre 2026 à 14:41&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[https://&lt;/del&gt;health11&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;.online/ health11]&lt;/del&gt;, eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about one of those habits, you can find more here: https://health11.online/&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping health11, eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;If you want to read more about one of those habits, you can find more here: &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;https://[&lt;/ins&gt;https://health11&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;.online/ health11]&lt;/ins&gt;.online/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>45.133.112.145</name></author>
		
	</entry>
	<entry>
		<id>http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=4102&amp;oldid=prev</id>
		<title>45.147.234.211 le 29 septembre 2026 à 13:49</title>
		<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=4102&amp;oldid=prev"/>
		<updated>2026-09-29T13:49:28Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
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				&lt;tr class=&quot;diff-title&quot; lang=&quot;fr&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Version précédente&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Version du 29 septembre 2026 à 13:49&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping [https://health11.online/ health11], eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year. If you want to read more about one of those habits, you can find more here: https://health11.online/&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping [https://health11.online/ health11], eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/ins&gt;If you want to read more about one of those habits, you can find more here: https://health11.online/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>45.147.234.211</name></author>
		
	</entry>
	<entry>
		<id>http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=1798&amp;oldid=prev</id>
		<title>140.235.170.207 : Page créée avec « Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping [https://health11.online/ he... »</title>
		<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=One_Year_Of_Small_Health11_Habits&amp;diff=1798&amp;oldid=prev"/>
		<updated>2026-09-24T02:32:59Z</updated>

		<summary type="html">&lt;p&gt;Page créée avec « Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping [https://health11.online/ he... »&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nouvelle page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Looking back over the past year, it is the small steady habits that really stand out to me, not any single big moment or breakthrough. Keeping [https://health11.online/ health11], eating with balance and protecting my sleep all quietly added up over the months. I genuinely learned that slow and consistent really does win in the end. The whole routine feels natural now, like something I will simply keep going indefinitely. Small habits, repeated often, shaped my entire year. If you want to read more about one of those habits, you can find more here: https://health11.online/&lt;/div&gt;</summary>
		<author><name>140.235.170.207</name></author>
		
	</entry>
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