<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="fr">
	<id>http://45.155.170.135:8080/index.php?action=history&amp;feed=atom&amp;title=Keras_Sentials_And_The_Long_Game_Of_Wellness</id>
	<title>Keras Sentials And The Long Game Of Wellness - Historique des versions</title>
	<link rel="self" type="application/atom+xml" href="http://45.155.170.135:8080/index.php?action=history&amp;feed=atom&amp;title=Keras_Sentials_And_The_Long_Game_Of_Wellness"/>
	<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=Keras_Sentials_And_The_Long_Game_Of_Wellness&amp;action=history"/>
	<updated>2026-10-10T04:16:46Z</updated>
	<subtitle>Historique des versions pour cette page sur le wiki</subtitle>
	<generator>MediaWiki 1.33.0</generator>
	<entry>
		<id>http://45.155.170.135:8080/index.php?title=Keras_Sentials_And_The_Long_Game_Of_Wellness&amp;diff=4290&amp;oldid=prev</id>
		<title>193.163.89.203 le 30 septembre 2026 à 22:53</title>
		<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=Keras_Sentials_And_The_Long_Game_Of_Wellness&amp;diff=4290&amp;oldid=prev"/>
		<updated>2026-09-30T22:53:12Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;fr&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Version précédente&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Version du 30 septembre 2026 à 22:53&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Wellness is a long-term project, not a sprint. [https://web-kerassentials.com/ Keras sentials] seems aligned with that view, which is one of the reasons I've stuck with it. The brand doesn't try to push instant transformation, and that takes pressure off the user. I get to play the long game without being told I'm doing it wrong for being patient. That's refreshing in a space that often pushes urgency. I'll keep showing up daily and let the routine accumulate. The page is here if you want details.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;/del&gt;https://web-kerassentials.com/&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Wellness is a long-term project, not a sprint. [https://web-kerassentials.com/ Keras sentials] seems aligned with that view, which is one of the reasons I've stuck with it. The brand doesn't try to push instant transformation, and that takes pressure off the user. I get to play the long game without being told I'm doing it wrong for being patient. That's refreshing in a space that often pushes urgency. I'll keep showing up daily and let the routine accumulate. The page is here if you want details. https://web-kerassentials.com/&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>193.163.89.203</name></author>
		
	</entry>
	<entry>
		<id>http://45.155.170.135:8080/index.php?title=Keras_Sentials_And_The_Long_Game_Of_Wellness&amp;diff=3093&amp;oldid=prev</id>
		<title>193.163.89.241 : Page créée avec « Wellness is a long-term project, not a sprint. [https://web-kerassentials.com/ Keras sentials] seems aligned with that view, which is one of the reasons I've stuck with it... »</title>
		<link rel="alternate" type="text/html" href="http://45.155.170.135:8080/index.php?title=Keras_Sentials_And_The_Long_Game_Of_Wellness&amp;diff=3093&amp;oldid=prev"/>
		<updated>2026-09-26T06:30:21Z</updated>

		<summary type="html">&lt;p&gt;Page créée avec « Wellness is a long-term project, not a sprint. [https://web-kerassentials.com/ Keras sentials] seems aligned with that view, which is one of the reasons I&amp;#039;ve stuck with it... »&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nouvelle page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Wellness is a long-term project, not a sprint. [https://web-kerassentials.com/ Keras sentials] seems aligned with that view, which is one of the reasons I've stuck with it. The brand doesn't try to push instant transformation, and that takes pressure off the user. I get to play the long game without being told I'm doing it wrong for being patient. That's refreshing in a space that often pushes urgency. I'll keep showing up daily and let the routine accumulate. The page is here if you want details.&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;https://web-kerassentials.com/&lt;/div&gt;</summary>
		<author><name>193.163.89.241</name></author>
		
	</entry>
</feed>